Surprisingly Simple Ways to Navigate Early Pregnancy

Proven strategies to help parents take the first steps after learning they're expecting so you can feel empowered for what's ahead.

GIVE IT TO ME!

Here's What's Inside

  • An easy way to determine the first steps you should take based on your personality
  • 3 simple steps you can put into practice to start seeing results right away 
  • Simple ways I recommend to my clients to ask for support + get equipped for pregnancy and birth
  • The big reason I think you should get support early (you might be surprised!)
GET MY FIRST 3 STEPS GUIDE

"Sam has a beautiful way of melding together both the spiritual side of birth with the practical knowledge of the body and her experience as a healthcare professional."

Lindsey Kimara

Feeling unsure about where to start?

Whether you're jumping for joy or terrified, you have to be able to start preparing for your baby from where you are right now. I understand how stressful figuring out the first steps can be and I want to take the guesswork out of it for you.
Grab my free guide to discover the simple ways to gain confidence surrounding your pregnancy and birth preparation process. 

A Note from Sam...

Over the last 15+ years working with families, I have learned there truly is no one correct way to begin to navigate the life changing event that is pregnancy. I created this free guide to provide a bit of framework for some ways to take steps toward feeling prepared in these initial days (or weeks... or months...).

Preparing for birth doesn't need to feel stressful.

If you could use a little help understanding where to start, grab my free guide + get started!

YES! I WANT IT!
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Get ready to smile... you're almost there!